Are You at Risk for Peripheral Neuropathy?

Those at highest risk for peripheral neuropathy are those over 40 who are diabetic or pre-diabetic and have poorly controlled blood sugar levels. If you smoke or over indulge …

Trans Fats and How to Reduce Their Intake

Most trans fat is formed through an industrial process that adds hydrogen to vegetable oil, which causes the oil to become solid at room temperature. The partially hydrogenated oil …

Walkable Cities: Enhancing Our Health

I've been taking advantage of the nice weather than has finally reached Michigan. (Spring didn't really show up until a couple of weeks ago. Mind you, it's now the …

6 Benefits Of Bentonite Clay

Traditionally, bentonite clay has been in use to boost internal cleansing. Aside from this, it is on the list of popular ingredients that are used in detoxification programs. The …

All About a Spinal Cord Injury

A spine injury causes harm to the spinal cord. It is truly a serious type of physical trauma that is likely to have a significant and lasting impact on …

The Effects of Caffeine in the Body

A lot of people take drinks that contain caffeine for various reasons. However, the substance has side effects especially when it is taken beyond the body's requirements. Caffeine doesn't …

Sugar In Fruit – Good Or Bad?

In general, sugar in fruit is not bad for us. As a matter of fact, fruit contains a natural sugar, fructose, that is better for you if you are …